Good afternoon .... after a couple of days ago we always eat the meat menu, this time we will give a menu of food from vegetables and fruit is Tomatto Party. In this menu we can use the tomatoes are still red or yellow it all up and suit individual taste.
Here's the recipe to make 4 servings
- 125g couscous
- olive oil
- 150ml boiling water
- 150g fregola (giant couscous)
- 300g medium vine-ripened tomatoes, cut
- ¾ tsp brown sugar
- Vinegar 1 tsp
- 150g of yellow tomatoes, halved
- 2 tbsp chopped oregano
- 2 tablespoons roughly chopped mint
- 1 clove of garlic, crushed
- 1 small green tomatoes, cut into thin slices
- Tomberries or tomatoes 100g halved
- salt and black pepper
- Preheat oven to 170 ° C / Gas 3.
Put the couscous in a bowl with a little salt and a drizzle of oil. Pour over boiling water, stir and cover the bowl with cling film. Set aside for 12 minutes, then remove the cling film, separate them with a fork and leave to cool.
Put fregola in a saucepan of salted boiling water and boil for 18 minutes, or until al dente. Drain in a colander and rinse with cold water. Leave to dry completely.
Meanwhile, spread the tomato-based wines more than half of the large cake tin and sprinkle with the sugar and salt and pepper. Drizzle vinegar and a little oil on top. Place it in the oven. After about 20 minutes taking the tomatoes from the oven and increase the temperature to 200 º C / Gas 6.
Spreading tomato yellow side to empty the baking tin. Season with salt and pepper and drizzle with oil. Return the tin to the oven and bake for 12 minutes, then remove and allow to cool.
Mix couscous and fregola in a large bowl. Add spices, garlic, tomatoes cooked with all their juice, green tomatoes and tomberries. Very gently mix everything with your hands. Taste for seasoning and add salt, pepper and olive oil are required. Happy Cooking J
(Original Post : www.jonoandjules.com)
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