Summer Barbecue Chicken

barbecue-summer-chicken

Good morning.... this sunny weekend, it seems necessary in order to feel perfectly delicious food. And as usual when summer arrives, everywhere will smell of barbecue is so offensive, and following a healthy alternative to sausages and burgers are delicious.

Recipe needed to make a summer barbecue chicken, a dish made for 4 servings

  • 4 skinless chicken breasts (not too big)
  • 3 tablespoons maple syrup
  • 1 tablespoon whole grain mustard
  • Grated zest of 1 orange


And for how to make it so simple that Slash chicken breasts several times at the top. Add the remaining ingredients in a shallow dish and swish together. Then add the chicken and turn it over a few times until it is completely covered. If you have time you can leave in the fridge for up to 24 hours for the marinade (cover plate with cling film), if not still will taste great cooked immediately.

Cook the chicken on the barbecue turned once and brushing the remaining seasoning on a plate. We took about 8 minutes total but cook them again if necessary. Serve with a salad and some potatoes.


And for the right companion drink wine or white wine seems.

Summer Barbecue Chicken 9 out of 10 based on 10 ratings. 9 user reviews.

Di terbitkan pada :

Friday, June 6, 2014

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